navigating Birth trauma and PTSD
information and resources for parents
Click here for the resource
your birth experience
How do you feel about your birth experience?
“It was a good birth” or “it was a bad birth” can only be determined by you and how you as the mother or partner feel about your birthing experience.
Your feelings around your birth are valid, no matter how you gave birth or how others may expect you to feel. A healthy baby does definitely not always mean a good experience. You can be grateful for your healthy baby and still have difficult feelings around the birth experience.
Are you looking for support in navigating pregnancy, birth and postpartum?